Livia Gluchowska

Livia Gluchowska | Brazilian Jiu Jitsu | Absolute MMA | MA1 | Athlete

MA1 Athlete Livia Gluchowska Facebook Page /Livia Giles (Gluchowska)                MA1 Athlete Livia Gluchowska Instagram @livia_giles (Gluchowska)                 MA1 Athlete Livia Gluchowska Website

Livia started her athletic career early in life, representing Poland and Australia in rhythmic gymnastics for 10 years and retired at the age of 18. After feeling like she wasn’t done with competitive sport she took up sprint cycling, where she had some encouraging results nationally, but wasn’t quite able to take it to the next level. She decided to go to university and give up on her sporting dreams, however it didn’t take long until she got the itch to do something competitive again. Initially taking up BJJ just as a way to keep fit and to have fun, it wasn't until completing a Bachelor of Physiotherapy degree in 2011 that she began training seriously.

Since then Livia has became the first female in Australia to win 2 World Championships in one year, in 2 different belts.

Livia Giles is now a BJJ black belt, 3-time BJJ World Champion, 2-time Asian Champion, 11-time Pan-Pacific Champion, 3-time Australian Champion, Abu Dhabi Pro Trials Winner and 2017 IBJJF No-Gi World Championship Silver Medallist. She was the first Australian to win at Copa Podio, a renowned showcase event in Brazil, and she has represented Australia twice at the Abu Dhabi World Pro Championships. At the end of 2014, she was ranked at #2 in the world in no gi BJJ and #4 in gi (purple belt, light feather) and #1 in Australia in both gi and no gi (purple belt, open weight).

She is also a physiotherapist and has worked for the Australian Institute of Sport. Before taking up BJJ she was the 2003/04 Track Series Australian Cycling Champion and has represented Poland and Australia in rhythmic gymnastics.


Main Achievements:

  • Copa Podio Superfight Winner (2016)

  • UAEJJF Abu Dhabi World Pro 2nd Place (2018)

  • ADCC Asian Trials 2nd Place (2015)

  • UAEJJF Abu Dhabi World Pro 3rd Place (2017)

Main Achievements:

  • IBJJF World Champion (2016 brown, 2013 blue)

  • IBJJF World No-Gi Champion (2013 purple)

  • IBJJF Asian International Open Champion (2014 purple, 2016 brown)

  • IBJJF Melbourne International Open Champion (2015** purple)

  • IBJJF Melbourne International No-Gi Open Champion (2015 purple)

  • IBJJF World Championship Runner-up (2015 purple)

  • CBJJ Brazilian National Championship Runner-up (2014 purple)

Favorite Position/Technique:Open Guard



Favourite Technique: 

Single x, pressure passing and spider guard


What got you into your sport?

 I have retired from competitive sprint cycling and wanted to keep fit and found fitness kickboxing a little boring. I tried a Jiu Jitsu class and was hooked ever since then.


What do you love most about your sport?

 I love the sense of community and the friendships made with fellow BJJ fighters. I love that I can train hard with my teammates and competitors and still remain close friends.

Seeing my students and teammates improve and succeed is an amazing feeling, as well achieving my personal goals. I also love that it keeps me fit, focused and you never stop learning.


What advice would you give to anyone new taking up the sport?

 Have fun and stick at it. It’s a journey worth taking.

 Who are your inspirations and role models? 

I have many. In the sport of jiu jitsu it would have to be my partner and coach Lachlan Giles - he is humble, driven, kind and has a very intelligent approach to learning.

I look up to the females in BJJ, like Michelle Nicolini and Luiza Monteiro who have paved the road for my generation of fighters - being a female in a male dominated sport is not always easy.

I learn a lot from many different fighters such as Marcelo Garcia, Cobrinha, Michelle Nicolini, Mendes brothers, Leandro Lo, just to name a few.


What's your favourite food? 

A good steak.


What's your dream holiday destination?

 I would love to check out the Maldives.


Where do you see yourself in 10 years? 

Hopefully still practicing jiu jitsu every day, running a successful BJJ academy, coaching and mentoring a female BJJ team. I will probably get started on my physiotherapy Masters or a Phd at some stage too.


What irritates you the most? 

Dishonest people and unnecessary drama.


What would you be doing if you weren't fighting? I would probably find another sport or hobby to obsess about. And I would still be working as a physiotherapist, but perhaps dedicate more time to it than I am now.



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