24th Oct 2018
3 Fun Cardio Alternatives For People Who Say Cardi-No!
This is a quick blog on how to introduce cardio to your cardi-no clients. As most of us will agree, adding cardio to your daily routine is not fun. Few people…
Read The ArticleMA1 News
-
-
25th Aug 2017
Introduction to Medicine Balls, Wall Balls & Slam Balls
Introduction to Medicine Balls, Wall Balls & Slam Balls Let's start with a brief description of each. MA1 Medicine Balls M…
Read The Article
